Weigh In record (no journal entry) for 06 January 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1393 kcal
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Fat: 58.15g | Prot: 47.64g | Carbs: 179.93g.
Breakfast: Kirkland Signature Brie Double Creme, Galette de Maïs, Canneberges Séchées (Sucrées). Lunch: Activia Lactose Free Yogurt, Lafleur Saucisses Porc et Boeuf, Mélange de Légumes (Surgelés), Lafleur Saucisses Porc et Boeuf. Dinner: Iogo Lactose Free Strawberry Yogurt, Huile d'Olive, Carottes Cuites, Ail, Riz Brun, Cardamome, Oignons, Lentilles Cuites, Aubergines Cuites, Poivrons. Snacks/Other: Clémentines. more...
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Losing 4.0 kg a Week
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Macostan's Weight History
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