Weigh In record (no journal entry) for 06 January 2021
|
75.4 kg
Lost so far: 15.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
135 kcal
|
Fat: 7.09g | Prot: 2.57g | Carbs: 16.19g.
Breakfast: Water , Coffee, Costco Aussie Bites. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|