Weigh In record (no journal entry) for 06 January 2021
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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2158 kcal
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Fat: 67.60g | Prot: 69.15g | Carbs: 237.82g.
Breakfast: Leche con Chocolate (Completa), Hacendado Café con Leche Light sin Lactosa, Roscón de Reyes. Lunch: Heineken Cerveza 0.0, Vino Tinto de Mesa, El Almendro Turrón Blando, Lindt Bombón Lindor, Mejillones al Vapor o Escalfados, Carrefour Espárragos Verdes, Hacendado Flan Casero, Pan de Pueblo, Tomates, Papa (Cuerpo y Cáscara), Pescado Blanco. Dinner: Ensalada Mixta. more...
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405 kcal
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Exercise:
Paseo Ico - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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steady weight
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Mararía77's Weight History
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