Weigh In record (no journal entry) for 06 January 2021
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58.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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868 kcal
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Fat: 40.84g | Prot: 40.86g | Carbs: 89.82g.
Breakfast: Простоквашино Молоко 2,5%, Fish House Тунец Натуральный Кусковой в Собственном Соку, Хохланд Сыр Плавленный, Оренбургский Хлебокомбинат Хлеб Андреевский. Lunch: Картошка по Французски. Snacks/Other: Яблоко, Грецкие Орехи. more...
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steady weight
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Alena190890's Weight History
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