Weigh In record (no journal entry) for 05 January 2021
|
99.8 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 January 2021:
|
1563 kcal
|
Fat: 96.64g | Prot: 71.63g | Carbs: 98.69g.
Breakfast: Walnuts, Instant Coffee with Whitener and Sugar (Powdered Mix), Plain Pancakes, Bob Evans Pork Sausage Links. Lunch: Fit & Active Thin Wheat Reduced Fat Crackers, Great Value Extra Sharp Cheddar Cheese, Safeway Tuscan Tomato Basil Bisque Soup. Dinner: Cooked Salmon, Lettuce Salad with Assorted Vegetables. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbara9999's Weight History
|