Weigh In record (no journal entry) for 05 January 2021
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142.0 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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170 kcal
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Fat: 15.00g | Prot: 6.00g | Carbs: 5.00g.
Snacks/Other: Kroger Salted Almonds. more...
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Losing 3.2 kg a Week
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