JenKatja's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
106.0 kg Lost so far: 0 kg.    Still to go: 49.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1704 kcal Fat: 60.81g | Prot: 62.22g | Carbs: 227.20g.   Breakfast: Home Pride Butter Top Wheat Bread, Trader Joe's Hass Avocado, Badia Everything Bagel Seasoning, Scrambled Egg, Coffee, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Splenda No Calorie Sweetener, Vitafusion Vitamin D3 Gummy Vitamins. Lunch: Tostitos Hint of Lime Tortilla Chips, Sabra Guacamole, Snapple Papaya Mango Iced Tea. Dinner: Soy Sauce, Canada Dry Ginger Ale, P.F. Chang's Handmade Pork Dumplings Pan Fried (6), Sushiya Rainbow Roll. Snacks/Other: Butter, Grape Tomatoes, Chicken Breast (Skin Not Eaten), Ocean Spray 100% Juice Cranberry & Concord Grape. more...
Gaining 2.3 kg a Week



     
 

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JenKatja's Weight History


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