Weigh In record (no journal entry) for 05 January 2021
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130.4 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1718 kcal
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Fat: 58.13g | Prot: 128.93g | Carbs: 169.48g.
Breakfast: Bananas , Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Bruegger's Garden Veggie Cream Cheese, Bruegger's Salt Bagel. Dinner: Rice-A-Roni Chicken Flavor, Chicken Breast. Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Sandwich Lunch Pack. more...
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Losing 1.6 kg a Week
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suezeequecc's Weight History
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