Weigh In record (no journal entry) for 05 January 2021
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68.0 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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960 kcal
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Fat: 33.04g | Prot: 39.11g | Carbs: 131.47g.
Breakfast: Green Smoothie. Lunch: Cooked Vegetables, Bulacan Sweet Longanisa. Dinner: Grilled Ham and Cheese Sandwich, Clementines . more...
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Losing 0.9 kg a Week
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Carbon06's Weight History
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