Weigh In record (no journal entry) for 05 January 2021
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76.4 kg
Lost so far: 6.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1334 kcal
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Fat: 53.63g | Prot: 53.45g | Carbs: 171.33g.
Breakfast: Coffee with Cream and Sugar. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Coffee Cake, Cape Cod Original Kettle Cooked Potato Chips, Bananas . more...
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Losing 11.7 kg a Week
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mia.jones17's Weight History
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