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sabitlik.. offff
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69.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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878 kcal
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Fat: 29.00g | Prot: 50.90g | Carbs: 102.90g.
Breakfast: Beyaz Ekmek, Tulum Peyniri, Sucuklu Yumurta. Dinner: Et Haşlama. Snacks/Other: Portakal. more...
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steady weight
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