Starting to eat more, have to create meal plan to stay on track.
|
93 kg
Lost so far: 27 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1606 kcal
|
Fat: 45.57g | Prot: 94.37g | Carbs: 213.93g.
Lunch: Red Lobster Hand Battered Fish & Chips, Cucumber (with Peel) . Dinner: Steak, Wegmans Indian Curry Chicken, Baked Taro. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryanneW's Weight History
|