Weigh In record (no journal entry) for 05 January 2021
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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610 kcal
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Fat: 4.99g | Prot: 22.25g | Carbs: 114.53g.
Lunch: Nigiri Thunfisch, Nigiri Lachs, Lachs Maki, Thunfisch Maki, Avocado Maki. more...
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Losing 2.1 kg a Week
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~AvisHasel~'s Weight History
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