Weigh In record (no journal entry) for 09 October 2013
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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3041 kcal
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Fat: 115.60g | Prot: 97.90g | Carbs: 271.42g.
Breakfast: Taco Cabana Bean & Cheese Taco, Coffee (Brewed From Grounds), Del Taco Egg & Cheese Burrito. Lunch: Hill Country Fare Chili No Beans, Taco Cabana Bean & Cheese Taco. Dinner: Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Snacks/Other: Fosters Foster's Special Bitter Ale, Coors Original Beer. more...
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Gaining 11.4 kg a Week
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