Weigh In record (no journal entry) for 05 January 2021
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95.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1692 kcal
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Fat: 72.24g | Prot: 103.57g | Carbs: 152.64g.
Breakfast: Белый Хлеб, Холодец, Овсянка сэр. Lunch: Белый Хлеб, Холодец, Щи Тонка талия. Dinner: Сельская Новь Яйца Куриные, Холодец. Snacks/Other: Каравай Хлеб Черный Столовый, Лента Яблоко. more...
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Gaining 0.1 kg a Week
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никанету's Weight History
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