Weigh In record (no journal entry) for 04 January 2021
|
93.9 kg
Lost so far: 38.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1041 kcal
|
Fat: 86.12g | Prot: 55.48g | Carbs: 14.67g.
Breakfast: Whipping Cream, Tea (Brewed). Lunch: Tea (Brewed), Egg, Land O'Lakes Co-Jack Cheese. Dinner: Organic Valley Heavy Whipping Cream, Zucchini, Sliced Ham (Regular, Approx. 11% Fat), Bacon. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floridagal2000's Weight History
|