unrealities's Journal, 04 Jan 21

6.9%
70.9 kg Lost so far: 5.8 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
2911 kcal Fat: 100.21g | Prot: 134.53g | Carbs: 347.99g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: General Mills Chex Mix Sweet 'N Salty Honey Nut, America's Choice Bacon Thick Sliced. Dinner: Stouffer's Lasagna with Meat & Sauce, Foster Farms Mini Corn Dogs. Snacks/Other: Sour Patch Kids, Haagen-Dazs Chocolate Peanut Butter Ice Cream, Anheuser-Busch Bud Light Beer, A&W Root Beer, M&M's Peanut M&M's (20g). more...
Losing 1.0 kg a Week

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unrealities's Weight History


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