Weigh In record (no journal entry) for 04 January 2021
|
86.8 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
293 kcal
|
Fat: 16.43g | Prot: 23.43g | Carbs: 12.43g.
Breakfast: Honey, Tea with Milk, Huy Fong Foods Sriracha Hot Chili Sauce, Cream Cheese, Chicken Breast. Snacks/Other: Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|