Weigh In record (no journal entry) for 04 January 2021
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85.0 kg
Lost so far: 22.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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570 kcal
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Fat: 22.60g | Prot: 30.70g | Carbs: 61.45g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Butterball Everyday Turkey Bacon, Naturegg Eggs. Dinner: Chili Beef Soup. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 2.4 kg a Week
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Chessire's Weight History
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