Weigh In record (no journal entry) for 04 January 2021
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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531 kcal
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Fat: 37.88g | Prot: 34.83g | Carbs: 15.36g.
Breakfast: Almond Breeze Bebida de Almendras Zero, Café, Huevo Revuelto, La Selva Bacon. Lunch: Aguacate, Rúcula, Tomates, Chuleta de Cerdo. Snacks/Other: Santiveri Stevia Liquida, Café. more...
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Gaining 0.5 kg a Week
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Bella1734's Weight History
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