Weigh In record (no journal entry) for 04 January 2021
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84.1 kg
Lost so far: 8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1731 kcal
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Fat: 105.86g | Prot: 162.21g | Carbs: 32.11g.
Lunch: Enterprise Shaved Smoked Ham, Avocados . Snacks/Other: Hellmann's Real Mayonnaise, Clover Full Cream Fresh Milk, Black Cat Smooth Peanut Butter, French Confectionary Low Carb White Bread, Double Cream, Pork Chops (Top Loin, Boneless) , Cauliflower . more...
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Gaining 0.4 kg a Week
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DanielaND2017's Weight History
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