LadyCrock's Journal, 04 Jan 21

Weigh In record (no journal entry) for 04 January 2021
64.9 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:
835 kcal Fat: 10.68g | Prot: 32.09g | Carbs: 162.95g.   Breakfast: Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Lunch: Lettuce, Cucumber (with Peel) , Tomatoes, Chickpeas, Yellow Sweet Corn . Snacks/Other: Carrots , Oranges , Apples . more...
734 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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LadyCrock's Weight History


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