Weigh In record (no journal entry) for 04 January 2021
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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181 kcal
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Fat: 4.55g | Prot: 7.97g | Carbs: 27.69g.
Breakfast: Мираторг Ананас Сладкий, Леовит Кисель Очищающий, Семга Слабосоленая, Bonfesto Рикотта Лайт, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.1 kg a Week
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