Weigh In record (no journal entry) for 03 January 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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944 kcal
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Fat: 22.46g | Prot: 85.63g | Carbs: 103.42g.
Breakfast: Manzana, Chia, la Abundancia Coco Rallado, Clara de Huevo, Banano, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, el Granero Avena Instantánea, Frutillas, Gold Nutrition Whey Protein. Snacks/Other: Montesol Cacao, Cattivelli Jamón Magro con Sal, Ecohuella Queso Magro sin Sal Agregada, Centenario Lomito Canadiense al Natural, Dos Hermanos Galletas de Arroz. more...
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Losing 2.8 kg a Week
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Charlie-O's Weight History
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