Weigh In record (no journal entry) for 02 January 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1199 kcal
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Fat: 26.96g | Prot: 93.64g | Carbs: 147.29g.
Breakfast: Gold Nutrition Whey Protein, Frutillas, el Granero Avena Instantánea, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Banano, Clara de Huevo, la Abundancia Coco Rallado, Chia, Hacendado Arándanos Enteros. Snacks/Other: Mantequilla de Maní, Los Nietitos Dulce de Leche Dietético, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Dos Hermanos Galletas de Arroz, Dos Hermanos Galletas de Arroz, Centenario Lomito Canadiense al Natural, Ecohuella Queso Magro sin Sal Agregada, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio. more...
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steady weight
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Charlie-O's Weight History
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