Weigh In record (no journal entry) for 31 December 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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420 kcal
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Fat: 15.12g | Prot: 24.21g | Carbs: 47.31g.
Breakfast: Mantequilla de Maní, Hacendado Arándanos Enteros, Chia, la Abundancia Coco Rallado, Clara de Huevo, Banano, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, el Granero Avena Instantánea. more...
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Losing 3.5 kg a Week
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Charlie-O's Weight History
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