Weigh In record (no journal entry) for 03 January 2021
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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991 kcal
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Fat: 26.33g | Prot: 35.40g | Carbs: 140.37g.
Dinner: DM Bio Chili Sin Carne, Corny Haferkraft Blueberry-Chia. Snacks/Other: Bonbon, Ritter Sport Nuss-Splitter, Milupa Milchbrei Stracciatella. more...
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Losing 5.6 kg a Week
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~AvisHasel~'s Weight History
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