Weigh In record (no journal entry) for 03 January 2021
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106.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2480 kcal
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Fat: 98.00g | Prot: 128.00g | Carbs: 307.50g.
Breakfast: Kroger CARBmaster Chocolate Milk, thinkThin Brownie Crunch High Protein Bar. Lunch: Real Good Foods Uncured Pepperoni & Cheese Poppers. Dinner: Farm Rich Breaded Mozzarella Sticks. Snacks/Other: PopCorners Popped Corn Chips - Kettle, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Gaining 0.2 kg a Week
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ramblemanje's Weight History
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