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Being a lot more intentional about tracking what I am eating this year has been great. I’ve been eating healthy and working out for 10 months, but am really trying to be on this app every day. Recording the food I eat keeps me honest, while encouraging others to do their best is helping me stay motivated. 2021 is going to be a kickass year!
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79.0 kg
Lost so far: 11.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2276 kcal
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Fat: 128.39g | Prot: 186.34g | Carbs: 80.50g.
Breakfast: Celebrity Goat's Milk Cheese, First Street Extra Large Grade AA Egg. Lunch: Salmon. Dinner: Garden Cuts Green Leaf Lettuce, Beef Steak, Schwan's Grilled Onions & Mushrooms, Trader Joe's Fully Cooked Pork Belly, Beef Shortribs (Lean Only, Choice Grade) , Corner Bakery Cafe Spicy Asian Pork Grilled Flat, Seoul Kimchi. Snacks/Other: Fresh Gourmet Crispy Onions, Birds Eye Steamfresh Lightly Sauced Creamed Spinach. more...
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Losing 5.4 kg a Week
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