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eggsyolk
Journal
03 Jan 21
eggsyolk's Journal, 03 Jan 21
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Weigh In record (no journal entry) for 03 January 2021
70.8 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 January 2021:
916 kcal
Fat: 18.49g | Prot: 40.87g | Carbs: 145.48g.
Dinner:
Refried Beans, Ocean Spray Craisins Dried Cranberries, Hime Sushi Nori Roasted Seaweed, White Rice, Best Foods Real Mayonnaise, Great Value Canned Tuna.
more...
1810 kcal
Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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eggsyolk's Weight History
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