Weigh In record (no journal entry) for 03 January 2021
|
82.3 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
1079 kcal
|
Fat: 14.61g | Prot: 42.40g | Carbs: 146.45g.
Breakfast: Meijer Plain Bagels, Coffee with Milk and Sugar. Lunch: Ham (Whole, Cured) , Trader Joe's Small Whole Green Lentils, Potato. Dinner: Gala Apples. Snacks/Other: Cavit Pinot Grigio. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|