Weigh In record (no journal entry) for 03 January 2021
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112.9 kg
Lost so far: 21.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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2377 kcal
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Fat: 339.18g | Prot: 58.98g | Carbs: 234.71g.
Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Costco Almond Poppyseed Muffin, Braeburn Apples. Dinner: Chili's Bottomless Tostada Chips w/ Salsa, Chili's Fajita Peppers & Onions, Chili's Fajita Toppings, Chili's Fajita Condiments, Chili's Fajitas Mix & Match Seared Shrimp . Snacks/Other: Chocolate Covered Espresso Coffee Beans. more...
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Losing 3.2 kg a Week
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jeannieselby's Weight History
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