Weigh In record (no journal entry) for 03 January 2021
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105.2 kg
Lost so far: 39.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1486 kcal
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Fat: 61.91g | Prot: 51.51g | Carbs: 191.40g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Johnsonville Original Recipe Breakfast Sausage, Folgers Classic Roast Medium Coffee, One A Day Men's Pro Edge Multivitamin, Marketside Organic Cage Free Brown Eggs. Lunch: Bananas , Cuties Mandarin Orange, Honeycrisp Apples, Pink Lady Apples. Dinner: Kraft Macaroni & Cheese as Packaged, Johnsonville Jalapeño & Cheddar Smoked Sausage, Blueberries, Cuties Mandarin Orange, Pink Lady Apples, Honeycrisp Apples. more...
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Losing 2.3 kg a Week
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Trucker2786's Weight History
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