Weigh In record (no journal entry) for 03 January 2021
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54.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1094 kcal
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Fat: 42.71g | Prot: 102.11g | Carbs: 70.53g.
Breakfast: Extra Virgin Olive Oil, Egg, Onions , Tomatoes, Shrimp. Dinner: Bonduelle Milho Doce, Guloso Concentrado De Tomate, Knorr Canja de Galinha , Cem Porcento Tofu Bio Ao Natural, Spinach , Milaneza Couscous. Snacks/Other: Unknown Figuras Natalícias De Chocolate, Milk. more...
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Losing 0.6 kg a Week
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shrinkingmyfatarse's Weight History
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