Weigh In record (no journal entry) for 03 January 2021
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98.6 kg
Lost so far: 3.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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575 kcal
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Fat: 40.62g | Prot: 33.93g | Carbs: 17.02g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream. Lunch: Hormel Original Pepperoni Slices, Old Spaghetti Factory Mizithra Cheese, Kerrygold Pure Irish Butter, Melissa's Butternut Squash, 4505 Pork Rinds. more...
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Gaining 0.4 kg a Week
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WhyNotNicole's Weight History
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