Weigh In record (no journal entry) for 03 January 2021
|
71.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
2541 kcal
|
Fat: 71.71g | Prot: 139.17g | Carbs: 324.15g.
Lunch: Pascual Bifrutas Tropical, Mercadona Barra Artesana, Hacendado Aceite de Oliva Virgen Extra, Hacendado Leche Semidesnatada, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Lidl Roquefort, Pechuga de Pollo a la Plancha, Hacendado Tomate Triturado, Hacendado Tallarines. Snacks/Other: Hacendado Tomate Triturado, Cerdo Burger Meat (Lidl), Milbona Queso Rallado Especial Gratinar, Hacendado Macarrones. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|