jacquesjuneau's Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

80.1 kg Lost so far: 11.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

1954 kcal

Fat: 104.06g | Prot: 44.69g | Carbs: 373.22g. Breakfast: Country Harvest Raisin Bread, Tea with Milk, Home Morning Glory Muffins, Butter. Lunch: White Bread. Dinner: Roasted Potato, Mashed Potato, Carrots, Brown Rice. Snacks/Other: Cheesecake. more...

2020 kcal

Exercise: Gym - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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jacquesjuneau's Weight History

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jacquesjuneau's Journal, 03 Jan 21

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jacquesjuneau's Weight History