Weigh In record (no journal entry) for 03 January 2021
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92.0 kg
Lost so far: 10.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1215 kcal
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Fat: 96.02g | Prot: 83.32g | Carbs: 1.00g.
Lunch: Crystal Farms Cheese Wraps Marble Jack, Kerrygold Pure Irish Butter, Eggland's Best Large Grade A Eggs, Pork Chops (Top Loin, Boneless) , Smithfield Thick Cut Applewood Bacon. more...
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Losing 2.5 kg a Week
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Drae0879's Weight History
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