Weigh In record (no journal entry) for 07 October 2013
|
91.5 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2013:
|
1228 kcal
|
Fat: 29.68g | Prot: 39.50g | Carbs: 198.58g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Duchess Sugar Donuts, Snapple Orangeade Juice Drink. Dinner: Hormel Turkey Chili with Beans. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregbeinghealthy's Weight History
|