Weigh In record (no journal entry) for 02 January 2021
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82.4 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1548 kcal
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Fat: 28.15g | Prot: 88.84g | Carbs: 179.75g.
Breakfast: Coffee with Milk and Sugar. Lunch: Potato, Ham (Whole, Cured, Roasted) , Trader Joe's Steamed Lentils. Dinner: Canada Dry Ginger Ale (12 oz), Trader Joe's Small Whole Green Lentils, Potato, Smoked or Cured Ham. Snacks/Other: Cavit Pinot Grigio. more...
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Losing 0.6 kg a Week
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sunnyingrid's Weight History
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