a__lotus's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021
82.6 kg Lost so far: 30.8 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
333 kcal Fat: 10.50g | Prot: 40.00g | Carbs: 19.66g.   Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Brach's Mini Peppermint Candy Canes, Skinny Pop Popcorn (18g). more...
Losing 1.0 kg a Week

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Comments 
Doing an amazing job!!!!! 
02 Jan 21 by member: southernace
Thank you happy new year 😁 
02 Jan 21 by member: a__lotus

     
 

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a__lotus's Weight History


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