Weigh In record (no journal entry) for 01 January 2021
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82.6 kg
Lost so far: 30.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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333 kcal
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Fat: 10.50g | Prot: 40.00g | Carbs: 19.66g.
Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . Snacks/Other: Brach's Mini Peppermint Candy Canes, Skinny Pop Popcorn (18g). more...
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Losing 1.0 kg a Week
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Comments
Doing an amazing job!!!!!
02 Jan 21 by member: southernace
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Thank you happy new year 😁
02 Jan 21 by member: a__lotus
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a__lotus's Weight History
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