Weigh In record (no journal entry) for 02 January 2021
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104.9 kg
Lost so far: 21.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1767 kcal
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Fat: 61.23g | Prot: 122.36g | Carbs: 211.96g.
Breakfast: Orgain Chocolate Chip Cookie Dough Protein Bar, Orgain Strawberries & Cream Nutritional Shake. Lunch: Aloha Peanut Butter Chocolate Chip Protein Bar, R.E.D.D. Oatmeal Superfood Energy Bar, Nutiva Chocolate Organic Plant Protein Powder. Dinner: Aloha Peanut Butter Chocolate Chip Protein Bar, Apples , Kitchen & Love Cauliflower Quick Meal Indian Vegetable Curry, Aloha Vanilla Protein Powder. Snacks/Other: Optifast 800 Chocolate Shake, Smarty Pants Smarty Pants Vitamins. more...
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Gaining 2.7 kg a Week
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MrCalifornia's Weight History
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