Weigh In record (no journal entry) for 02 January 2021
|
84.8 kg
Lost so far: 14.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
873 kcal
|
Fat: 67.72g | Prot: 32.19g | Carbs: 41.55g.
Lunch: Olive Garden Italian Salad Dressing, Boiled Egg, Souper Salad Sunflower Seeds, Wild Harvest Mixed Greens & Spinach Salad, Carrots, Calavo Avocado. Dinner: Cooked Broccoli (Fat Added in Cooking), Scrambled Egg, Calavo Avocado. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AzureRaven's Weight History
|