Weigh In record (no journal entry) for 02 January 2021
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77.3 kg
Lost so far: 102.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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538 kcal
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Fat: 35.18g | Prot: 46.09g | Carbs: 14.12g.
Breakfast: Nunaturals Cocoa Syrup, Live Well Collagen Peptides, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Beef Broth, Bouillon or Consomme. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Nunaturals Cocoa Syrup, Beef Broth, Bouillon or Consomme. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Snak Club Sunflower Kernels, Dill Cucumber Pickles . more...
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Losing 4.4 kg a Week
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Lepardldy's Weight History
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