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What?!
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1300 kcal
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Fat: 42.64g | Prot: 52.86g | Carbs: 157.49g.
Breakfast: Blueberries , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Mayonnaise , Subway 6" Veggie Delite. Dinner: FitVine Sauvignon Blanc, Pepperidge Farm Golden Butter Crackers, Cabot Vermont Extra Sharp Cheddar Cheese, Joseph's Chocolate Hummus, Granny Smith Apples, Strawberries , Cucumber (with Peel) , Carrots , Buffalo Chicken Dip. Snacks/Other: Lipton Black Tea Bags, Optimum Nutrition Amino Energy. more...
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Gaining 1.4 kg a Week
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