Weigh In record (no journal entry) for 02 January 2021
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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772 kcal
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Fat: 29.39g | Prot: 64.04g | Carbs: 60.48g.
Breakfast: Свиная Отбивная, Картофель Отварной, Рыбный Суп. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.8 kg a Week
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rit_tyan's Weight History
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