Weigh In record (no journal entry) for 02 January 2021
|
70.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1257 kcal
|
Fat: 41.02g | Prot: 32.98g | Carbs: 183.33g.
Breakfast: Milupa Milchbrei Stracciatella. Dinner: Nigiri Lachs, Nigiri Thunfisch, Thunfisch Maki, Lachs Maki, Nigiri Lachs, Avocado Maki. Snacks/Other: Ferrero Hanuta Riegel, Kinder Country. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~AvisHasel~'s Weight History
|