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The best part about all of this is it still going down :-)
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164.2 kg
Lost so far: 40.8 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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1651 kcal
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Fat: 55.93g | Prot: 78.49g | Carbs: 221.19g.
Breakfast: nature's path oatmeal cinnamon blueberry flaxseed, 1% Fat Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Great Value Honey Ham, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Honest Tea Peach White Tea, Honest Tea Peach White Tea. Dinner: Pete's way of Chinese. Snacks/Other: Sabra Roasted Red Pepper Humus, Fritos Scoops! Corn Chips (Family Size). more...
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5138 kcal
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Exercise:
Shopping - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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lionpete's Weight History
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