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Starting the New Year with a fast!! Trying to find the sweet spot to keep my weight at a maintenance level. Shaking things up!
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77.9 kg
Lost so far: 102.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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68 kcal
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Fat: 2.12g | Prot: 10.94g | Carbs: 0.38g.
Lunch: Beef Broth, Bouillon or Consomme. Dinner: Beef Broth, Bouillon or Consomme. more...
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steady weight
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Lepardldy's Weight History
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