Weigh In record (no journal entry) for 01 January 2021
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126.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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961 kcal
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Fat: 44.40g | Prot: 42.81g | Carbs: 102.22g.
Breakfast: Toasted White Bread, Coffee, Wright Brand Natural Hickory Smoked Bacon. Lunch: Taco Bell Cinnamon Twists, Taco Bell Beef Burrito . more...
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steady weight
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Coach MW's Weight History
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